dedicated to providing compassionate, non-judgmental, and evidence-based mental health Counseling Services
I offer individual therapy for people struggling with anxiety, anger, or difficulty processing their past. Limited spots are available for in-person sessions.
specialties
- PTSD/Complex Trauma
- Relationship/Attachment Struggles
- Low Self-Esteem
- Anxiety
- Parenting Issues
- ADHD
- Life Transitions: new parents, separation, grief, etc.
- Anger Management
Brief overview Of types used:
I believe in creating a safe, supportive environment where you can explore your feelings, challenge your thought patterns, and work towards accomplishing your personal goals.